Sweet Potato Breakfast Casserole

This is a lighter approach more or less a delicious breakfast casserole for the carb-conscious and the vegetarians! encourage sharply or refrigerate overnight and abet the adjacent day!

The ingredient of Sweet Potato Breakfast Casserole

1. 1 (8 ounce) package vegetarian sausage associates (such as Morningstar Farmsu00ae)
2. u00bd cup water, or more as needed
3. 4 cups shredded sweet potatoes
4. u00bc cup butter, melted
5. 1u2009u00bd (8 ounce) packages shredded, reduced-fat mild Cheddar-mozzarella cheese mix
6. u00bd cup finely chopped onion
7. 1 cup finely sliced well-ventilated light spinach leaves
8. 1 (16 ounce) container low-fat small curd cottage cheese
9. 8 jumbo eggs

The instruction how to make Sweet Potato Breakfast Casserole

1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
2. Place sausage in a large skillet and pour in practically 1/4 inch of water; cook sausage greater than medium heat until water evaporates and sausages are evenly browned, 10 to 15 minutes. Crumble cooked sausages into a bowl.
3. amalgamation sweet potatoes and butter together in a bowl; evenly increase into the bottom of the prepared 9x13-inch dish.
4. disturb Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage together in a large bowl; spoon higher than sweet potato layer.
5. Bake casserole in the preheated oven until a toothpick inserted in the center comes out clean and eggs are set, just about 1 hour. Cool 5 minutes to the front serving.

Nutritions of Sweet Potato Breakfast Casserole

calories: 268.2 calories
carbohydrateContent: 13.8 g
cholesterolContent: 180.3 mg
fatContent: 14.3 g
fiberContent: 2.1 g
proteinContent: 21.9 g
saturatedFatContent: 6 g
servingSize:
sodiumContent: 607 mg
sugarContent: 2.8 g
transFatContent:
unsaturatedFatContent: